The Health Benefits of Blueberries

Here at Save Happy Valley I’m always on the lookout for natural ways to improve my general health. Blueberries have been intensely studied because of their health benefits and have been called the “miracle berry”. Research shows half a cup per person per day has the ability to reverse the onset of Alzheimer’s disease, reduce or reverse the rigours of old age, arthritis, skin ageing and has some positive effect on cancers and aids. Mamaku Blue are experts when it comes to these fantastic little berries, and create all kinds of blueberry products such as wines, liqueurs, jams, jellies, sauces and more. What a delicious way to stay healthy!

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